Does Taking a Break in a Relationship Work?

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Taking a break in a relationship refers to what is typically meant to be a temporary separation. When your relationship feels like it’s going

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Do Breaks in Relationships Work?

The right amount of distance is the amount that optimizes love and intimacy while minimizing harm to each person and the relationship.

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Relationship Churning

Breaks may be needed at times, but sometimes they might be a sign of relationship instability. Researchers refer to this pattern of breaking up

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Sometimes relationships follow a linear path that starts with dating and eventually continues on a steady trajectory toward either a more permanent

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When You’re at Odds

If it seems like you are arguing all the time and can't seem to reach any type of resolution, it is a good idea to step away temporarily.

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When Circumstances Require It

No matter what the reasons, it is important to recognize that sometimes taking a break can ultimately result in a permanent breakup.

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How Often Do Couples Take Breaks?

How often do people take breaks in relationships? Statistics are hard to come by and many of those available may not necessarily reflect current trends.

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In such cases, taking a break when needed might be an intentional way of resetting a relationship that bypasses much of the anger, heartbreak, and conflict that often characterizes a normal breakup.

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How to Take a Break Without Breaking Up

So what can people do to make a break productive so they can move forward in a positive way, whether they ultimately get back together or end things permanently

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Set a Time Limit

Also, make sure that you lean on the other supportive people in your life during your time apart. “Stay connected to the other people in your life,

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