How to Resist the Temptation to Cheat in a Relationship

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Relationships can be incredibly rewarding and fulfilling but can also have challenging moments. It's not uncommon to experience a

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Why Do I Feel Tempted to Cheat?

Temptations in a relationship can occur for various reasons.1

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Feeling tempted to cheat doesn't always mean there's a problem with your relationship, but in some cases, it could signal that your desire to be with your partner is waning.

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How Do I Resist the Temptation to Cheat?

You can use several strategies to help you resist the urge to cheat. Some include:

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Focus on Self-Improvement

Engage in activities you enjoy that boost your self-confidence and happiness. Improving your self-confidence and addressing your insecurities makes you less likely to seek validation from others.

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Emotional Affair

A platonic or nonsexual relationship may also be considered an affair. An emotional affair lacks sexual intimacy but has intense or enduring emotional intimacy.

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Emotional affairs can easily evolve into sexual affairs and be just as threatening to the primary relationship.

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Cyber Affair

An online or cyber affair is one that occurs online via chat, webcam, email, or text. It may be anonymous, or it may be between people who only know basic information about one another

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Sanctioned Affair

The term "affair" might also be used to describe part of an agreement within an open marriage or relationship

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Be Honest

Affairs are inherently personal. They complicate committed relationships and bring with them many emotions, both bad and good.

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